This is my journey thru my 1st experience with crossfit. I never knew how difficult and fun at the same time it would be. I am happy I decided to join and have a healthier life.I may suffer in pain on several occasions/ days, but that just tells me how hard I have worked. Please join/follow. I would love it! Hopefully I become more comfortable and take more photos during class, but of course it is hard to do while killing yourself or should I say trying to survive during class.
Tuesday, January 22, 2013
Tuesday 1-22-13 Sean
Lovely.....We have a nice White board so I don't think I need to type out the WOD of the day anymore Warm up:
a lap (1/3 mile)
21 push up
21 Jumping Air squats
This was a Kick butt WOD! I even had to take a puke break after round 5. I just wasn't feeling good today. But I completed it as well as I could.
So watching the 6 O'Clock class of course had to record a few awesome moments.
Tina is our preggo doing an AMAZING job!
Nico right in front of her
A little fun and strut after the WOD
The Beast post WOD
Oh yes and my next race will be COLOR ME RAD!!! on February 2nd
If you are interested check out their site and if you join, sign up with team Color Collision @ 9am